Sean Nalewanyj Hardcore Chest Art

Everyone wants look like a huge chest, plain and simple. It is all too common to see inexperienced lifters slaving away on endless sets of bench presses and cable crossovers in search of full, thick pecs. It is also used as a landmark for strength (although it shouldn't be). If I had a dime for every time I've heard someone ask that question we've all heard a million times, "how much do you bench?" I'd be rich. Anyway, the point is that the chest is a very important upper body muscle group to give that look of upper body thickness.  

Therefore, this article with tips on stimulating your muscle to grow really big is for the hardcore muscle building enthusiasts only. It is for those of you who want to build massive well defined muscle mass like those of bodybuilders!